Therapies
Our Approach to Treatment
Treatment supports the body, mind, and spirit, helping cultivate a deeper awareness of the self. Through this process we begin to access what is often called the “observer state”—a place of inner awareness where we can listen more clearly to the body’s signals, develop self-understanding, and reconnect with our innate wisdom for self-care and healing.
During a hands-on appointment, we will discuss your health history, emotional wellbeing, and any areas of life where you would like support. Each session is individualized and may involve a combination of therapeutic approaches designed to best support your overall wellness.
In many cases, a series of treatments is recommended. Regular sessions help remind the body and mind how to return to a balanced baseline of function, allowing for deeper integration, restoration, and emotional wellbeing over time.
Manual & Bodywork Therapies
Structural Integration
A hands-on approach that works with fascia and posture to improve alignment, movement efficiency, and long-term structural balance. Sessions aim to reduce strain patterns and support ease in the body over time.
Nerve & Arterial Release Techniques
Precise manual techniques designed to free compression around nerves and blood vessels, improving circulation, sensation, and functional movement while reducing pain and restriction.
Tui Na
A traditional Chinese medical bodywork system using rhythmic pressure, joint mobilization, and soft-tissue techniques to promote circulation, regulate qi, and address musculoskeletal and internal imbalances.
Neuromuscular Reeducation
A therapeutic approach that retrains the nervous system and muscles to restore healthy movement patterns, improve coordination, and reduce pain caused by habitual or compensatory patterns.
Zero Balancing
A gentle, meditative bodywork system that uses focused touch at the interface of bone and energy to promote structural alignment, nervous system balance, and deep integration.
Traditional East Asian & Ayurvedic Therapies
Cupping & Fire Cupping
A technique using suction cups or glass cups to lift tissues, increase circulation, release fascial restriction, and help move stagnation. Often used for pain, tension, and recovery.
Gua Sha Therapy
A scraping technique applied to the skin to promote blood flow, reduce inflammation, and release tight or stagnant tissue. Can support pain relief and immune function.
Marma Therapy
An Ayurvedic practice that works with vital energy points to support organ function, nervous system balance, and overall vitality through gentle touch or pressure.
Abhyanga Massage
A warm herbal oil massage rooted in Ayurveda that nourishes tissues, calms the nervous system, supports the lymphatic system and circulation, and aids in detoxification.
Basti Therapy
A localized herbal oil therapy in which warm herbal oils are held over a specific area of the body to deeply nourish tissues, support joints, and calm the nervous system.
Energetic & Subtle Therapies
Energy Medicine
Gentle hands-on or hands-off techniques that support energetic flow, emotional regulation, and integration across physical, emotional, and subtle layers of the body.
Shakaju with Teishin
A Japanese Acupressure technique using non-insertive tools to stimulate meridians and points, supporting regulation, pain relief, and nervous system balance without needles.
Acu-Therapy
Acupressure points are stimulated through use of non-insertion needles, laser therapy, shonishin techniques, and teishin.
Specialized Techniques
Wet Cupping
A traditional technique used to clear heat, stagnation, or excess, that uses fire cupping to support balance and circulation.
Nanoneedling
A technique using a vibrating superficial tool to stimulate tissue repair, collagen production, and circulation. Can be used for skin health, scar work, and tissue regeneration.
Integrative Support
Nutritional Counseling
Personalized dietary and supplement guidance informed by Chinese medicine, Ayurveda, and functional principles to support digestion, energy, immunity, and overall wellness.
Ayurvedic Medicine
Custom herbal formulations to treat the mind, digestion, and a number of health concerns.
Traditional Chinese Medicine & Ayurvedic Herbal Formulas
Herbal formulations designed to support internal balance, address root patterns, and complement hands-on treatment.
Japanese Kampo Medicine
Highly refined herbal and mineral formulas used in Japanese medicine, known for precision, safety, and effectiveness in addressing specific patterns.
Commonly Treated Conditions
Back, neck, and shoulder pain
Sciatica
Arthritis and joint pain
Sports injuries and tendonitis
Migraines and chronic headaches
Stress and burnout
Anxiety and depression
Insomnia and sleep disturbances
Trauma and nervous system imbalance
Digestive disorders (IBS, bloating, constipation, reflux)
Poor digestion and metabolic imbalance
Hormonal imbalance
PMS and menstrual irregularities
Fertility support
Menopause symptoms
Pregnancy and postpartum support
Allergies and sinus conditions
Respiratory health concerns
Chronic fatigue and low energy
Immune system support
Cardiovascular health support
